Sleep, Disease, Age And Technology
Think of a mattress and the only other related word is sleep and in a world where people require sleeping, well industries spend nights working on just that. A third of a person's life spent on a bed and when moving out, the mattress is the first item to purchase. There are companies that have committed themselves to go the extra mile and create mattresses adapting to sleep changes that come with age.
How much sleep do you think children need, as compared to adults? Kids in kindergarten need about 10-12 hours of sleep, older ones oscillate around 9-11 hours since individual kids have unique requirements. Growth problems can occur if sleep is not adequate for children and hence cases of stunted growth may occur due to disruption of their growth hormone production.
Growth hormone deficiency is more serious than it may sound and can lead to not just reduced height but also weaker immune systems and heart strength. Other affected hormones due to lack of sleep include the ones regulating appetite and hunger which may cause overeating by the child. Furthermore, the body's ability to metabolize certain foods linked to type 2 diabetes can be affected by shortage of sleep.
Missing sleep does affect motor and concentration skills especially for those who operate machinery and become prone to accidents and poor performance almost similar to a druggie. With such an important aspect of human life, companies have put in resources to ensure better solutions, some even customised, are created to help with sleep. Mattresses pressure points are tweaked depending on the age and need of the person when it comes to sleep and ultimately success is in less tossing and turning.
They have patented designs as well as proprietary materials which inject new concepts to the industry including air supported sleep. There are air chambers made differently from the usual latex=cotton ones and instead use urethane alloy to offer better sleep. It is unknown to most people but a proper and appropriate mattress should offer you the sleep that boosts your immune system and generally rejuvenates the body.
Staying awake does more harm to the body much as it is not visible and therefore, use up those hours to get some shut-eye on a comfotaire. Numerous studies on sleep have been done with each one reporting serious medical conditions for those who prefer staring at the ceiling or TV rather than dozing off. Those you love prefer if you lived longer, healthier, happier and slept better so check out some sleep number bed reviews online and order one.
How much sleep do you think children need, as compared to adults? Kids in kindergarten need about 10-12 hours of sleep, older ones oscillate around 9-11 hours since individual kids have unique requirements. Growth problems can occur if sleep is not adequate for children and hence cases of stunted growth may occur due to disruption of their growth hormone production.
Growth hormone deficiency is more serious than it may sound and can lead to not just reduced height but also weaker immune systems and heart strength. Other affected hormones due to lack of sleep include the ones regulating appetite and hunger which may cause overeating by the child. Furthermore, the body's ability to metabolize certain foods linked to type 2 diabetes can be affected by shortage of sleep.
Missing sleep does affect motor and concentration skills especially for those who operate machinery and become prone to accidents and poor performance almost similar to a druggie. With such an important aspect of human life, companies have put in resources to ensure better solutions, some even customised, are created to help with sleep. Mattresses pressure points are tweaked depending on the age and need of the person when it comes to sleep and ultimately success is in less tossing and turning.
They have patented designs as well as proprietary materials which inject new concepts to the industry including air supported sleep. There are air chambers made differently from the usual latex=cotton ones and instead use urethane alloy to offer better sleep. It is unknown to most people but a proper and appropriate mattress should offer you the sleep that boosts your immune system and generally rejuvenates the body.
Staying awake does more harm to the body much as it is not visible and therefore, use up those hours to get some shut-eye on a comfotaire. Numerous studies on sleep have been done with each one reporting serious medical conditions for those who prefer staring at the ceiling or TV rather than dozing off. Those you love prefer if you lived longer, healthier, happier and slept better so check out some sleep number bed reviews online and order one.
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New Unique Article!
Title: Sleep, Disease, Age And Technology
Author: Bob Hop
Email: ssrr73@yahoo.com
Keywords: sleep number beds,sleep number bed reviews,sleep number reviews
Word Count: 429
Category: Home Improvement
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